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Plus, we’ve got so much more—from full-body workouts for bigger gains to Luke Stoltman’s personal drama sending shockwaves through the strongman world.
Plus, we’ve got IFBB Pro Kyle Kirvay setting a jaw-dropping raw powerlifting world record and Tom Platz getting gritty about the mental toughness needed to succeed in bodybuilding.
Plus, Jay Cutler's winter bulking tips, Mike Sommerfeld embracing his “vampire gene,” and Seth Feroce dropping hints at a bodybuilding comeback.
Plus, Jeremy Buendia dodges a close call with injury just as he gears up for a big return, and Hunter Labrada ponders an early retirement to keep his health intact.
Plus, we're diving into 2024 Rogue Invitational results and Brian Shaw's mega meals for his arm wrestling debut.
Plus, the surprising new science behind creatine for a mental edge and Jay Cutler’s insider move for legs that steal the show.
Plus, we’ve got a protein shake hack straight from Arnold Schwarzenegger himself and tips for turning your daily commute into a calorie-burning workout.
Plus, Keone Pearson sets big goals for the 212 division’s future, and Erin Banks denies retirement rumors.
Jesse James West is tackling the teen steroid epidemic. Meanwhile, Hafthor Bjornsson has us all rethinking what 418 pounds of muscle looks like.
But it’s not all flexing and fame — discover how to stay hydrated with the perfect water intake, fuel up during your eating window, or torch those muscles Mike Tyson-style.
From Ivanka’s fitness secrets to David Goggins' TRT denials and Eddie Hall's shocking injury, this issue is packed with muscle, grit, and controversy.
From shocking gym altercations to Hafthor Bjornsson’s gravity-defying lifts, we’ve got a jam-packed lineup that’s sure to raise some eyebrows.
