Plus, Jay Cutler puts Mike Sommerfeld through a leg workout that might as well be a rite of passage, while Jeff Cavaliere drops a science-backed back burner that’ll make your V-taper dreams come true.
Whether it’s Derek Lunsford doubling down on his ambitions for the 2025 Arnold Classic or Shaun Clarida retooling his training split to stay ahead, the stage is set for an epic year in strength sports.
Derek Lunsford is gearing up for redemption at the 2025 Arnold Classic, and Keone Pearson is making moves—literally and surgically—to dominate his game.
Plus, a fat-burning hack that’s as easy as putting one foot in front of the other and the IFBB Pro League's bold new Fit Model Division.
Seth Feroce hints at a comeback that’s bound to shake up the bodybuilding scene, while Joey Swoll takes gym etiquette debates to another level.
Plus, we are uncovering the truth about low-carb diets and breaking down Jeff Cavaliere’s chest-building hacks.
Plus, Mark Felix shows us age is just a number with yet another WSM title, while Mike Sommerfeld proves muscles are made in the kitchen.
Plus, Hadi Choopan isn’t holding back about his Mr. Olympia results, and Arnold Schwarzenegger says you only need a minute to start your fitness journey (yes, one minute).
Plus, Joe Rogan is back stirring the pot, debating everything from bodybuilding legends to the chaos of Tren use, while Dana Linn Bailey is dropping wisdom to make leg day a little less miserable.
Determine your somatotype to fine-tune your approach, perfect bodyweight exercises for maximum gains, and learn from legends like Jay Cutler and Phil Heath.
Whether you’re plotting your next bulking phase like Wesley Vissers or wondering if bodybuilding is your calling, we’ve got the insights to keep your hustle strong.
Plus, we’ve got diet plans that fuel the world’s strongest athletes to workouts that redefine what’s possible.
