Plus, Hadi Choopan isn’t holding back about his Mr. Olympia results, and Arnold Schwarzenegger says you only need a minute to start your fitness journey (yes, one minute).
Plus, Joe Rogan is back stirring the pot, debating everything from bodybuilding legends to the chaos of Tren use, while Dana Linn Bailey is dropping wisdom to make leg day a little less miserable.
Determine your somatotype to fine-tune your approach, perfect bodyweight exercises for maximum gains, and learn from legends like Jay Cutler and Phil Heath.
Whether you’re plotting your next bulking phase like Wesley Vissers or wondering if bodybuilding is your calling, we’ve got the insights to keep your hustle strong.
Plus, we’ve got diet plans that fuel the world’s strongest athletes to workouts that redefine what’s possible.
From must-try calf exercises to Jesse James West on female steroid use, plus Serban, the 'Ageless Bodybuilder,' claiming gold at 73!
Plus, we’ve got Dorian Yates dropping wisdom bombs on self-belief to Erin Stern redefining minimalist workouts.
Plus, we’ve got Jeff Cavaliere handing out the secret sauce to staying lean for life while Ronnie Coleman dives into the deep end—literally—to reclaim his mobility.
Plus, we’ve got so much more—from full-body workouts for bigger gains to Luke Stoltman’s personal drama sending shockwaves through the strongman world.
Plus, we’ve got IFBB Pro Kyle Kirvay setting a jaw-dropping raw powerlifting world record and Tom Platz getting gritty about the mental toughness needed to succeed in bodybuilding.
Plus, Jay Cutler's winter bulking tips, Mike Sommerfeld embracing his “vampire gene,” and Seth Feroce dropping hints at a bodybuilding comeback.
Plus, Jeremy Buendia dodges a close call with injury just as he gears up for a big return, and Hunter Labrada ponders an early retirement to keep his health intact.
