Nick Walker Wins NY Pro + Rayno Nel Leads WSM [Live Results]

Arnold just raised the stakes with a record-shattering $750K prize for the 2026 Arnold Classic, and legends like Cutler and Heath are still stealing the spotlight—retirement be damned.

May 18, 2025 • Estimated Reading Time: 12 minutes

@sophiebrewster_ifbbpro

The 2025 World's Strongest Man competition kicked off in Sacramento with 25 elite athletes vying for the title. Tom Stoltman emerged as an early favorite, dominating the first day's events, including the Loading Medley and Deadlift for Reps. His impressive performance sets the stage for a potential third title. Competitors like Mitchell Hooper and Rayno Nel also performed well, keeping the competition fierce. As the events continue, fans eagerly anticipate who will claim the coveted title. [Follow the action here.]

Nick Walker etched his name in bodybuilding history by clinching his third New York Pro title in the Men’s Open division. His unparalleled size and conditioning outmatched competitors William Bonac and Michal Krizanek, securing his qualification for the 2025 Mr. Olympia. The event also saw standout performances from Terrence Ruffin in Classic Physique and Brandon Hendrickson in Men’s Physique. [See the full results of the 2025 New York Pro.]

The 2025 World's Strongest Man saw early exits from contenders Luke Richardson and Evan Singleton due to bicep injuries during the first event. Both athletes were forced to withdraw, highlighting the intense physical demands of the competition. Their absence reshapes the field as remaining competitors vie for the title. Fans and fellow athletes expressed support, wishing them a speedy recovery. [Read more about the withdrawals.]

Fans eager to watch the 2025 World's Strongest Man live will need to attend the event in Sacramento, as there is no live broadcast. However, coverage will air later on CBS and CBS Sports Network in the U.S., and on Channel 5 in the U.K. For real-time updates, Fitness Volt provides live results and recaps. Stay connected to catch all the thrilling moments as they unfold. [Get the viewing details here.]

The 2026 Arnold Classic is set to make history with a $750,000 prize for the Men's Open winner, the largest in the event's history. Announced by Arnold Schwarzenegger, the total purse will reach $1.5 million, reflecting the competition's prestige and the athletes' dedication. This increase marks a significant milestone in bodybuilding's evolution. Competitors are already gearing up, aiming to claim this unprecedented reward. [Learn more about the prize boost.]

A veteran trainer shares three underused row variations to develop a thick, muscular back reminiscent of a cobra's hood. These exercises target the back's depth and density, often neglected in favor of width-focused movements. Incorporating these rows can lead to significant improvements in back development. Elevate your training and achieve that coveted cobra back. [Discover the exercises.]

The 2025 French Throwdown concluded with Moritz Fiebig and Elisa Fuliano claiming victories in their respective divisions. Their performances secured spots at the CrossFit Games, showcasing their elite fitness levels. The competition highlighted emerging talents in the CrossFit community. Spectators were treated to a display of strength, endurance, and determination. [See the full results.]

IFBB Pro League judge Steve Weinberger described the 2025 Pittsburgh Pro showdown between Nick Walker and Derek Lunsford as one of the closest in years. The competition sparked debates among fans and experts about the outcome. Weinberger's insights shed light on the judging criteria and the athletes' performances. The bodybuilding community remains abuzz with discussions and analyses. [Read his analysis.]

Former World's Strongest Man Eddie Hall released footage addressing a confrontation outside his home involving alleged stalkers. The video shows Hall confronting individuals who lingered outside his property, leading to a heated exchange. Hall emphasized the importance of respecting personal boundaries. The incident has sparked conversations about privacy and safety for public figures. [Watch the video.]

Bodybuilding legends Jay Cutler and Milos Sarcev shared their perspectives on the 2025 Pittsburgh Pro results, where Derek Lunsford edged out Nick Walker. Both expressed surprise at the decision, noting Walker's impressive conditioning. Their discussion adds depth to the ongoing debate among fans. The analysis offers valuable insights into the nuances of competitive bodybuilding. [Hear their thoughts.]

Retired champions Jay Cutler and Phil Heath showcased their enduring physiques in a recent posedown, impressing fans with their maintained conditioning. The display highlighted their continued dedication to fitness post-competition. Their camaraderie and form serve as inspiration to many in the bodybuilding community. Age is just a number when discipline and passion remain unwavering. [View the posedown.]

Reverse vs. Forward Lunges: Which is Better?

An expert trainer compares reverse and forward lunges, analyzing their impact on glute development and knee health. Reverse lunges are noted for being gentler on the knees and more effective for targeting the glutes. The article provides guidance on incorporating both variations into a balanced workout routine. Understanding these differences can optimize your leg day results. [Explore the differences.]

Four-time Mr. Olympia Jay Cutler reveals his strategies for developing a championship-level back. His approach emphasizes consistency, proper form, and targeted exercises to build thickness and width. Cutler's insights offer valuable guidance for those aiming to enhance their back training. Implementing these techniques can lead to significant improvements in back development. [Learn from the champ.]

Bodybuilding veteran Lee Priest expressed his opinion that Nick Walker should have won the 2025 Pittsburgh Pro over Derek Lunsford. Priest highlighted Walker's conditioning and stage presence as factors that could have swayed the decision. His commentary adds to the ongoing discussion about the event's outcome. The debate underscores the subjective nature of bodybuilding judging. [Read his take.]

A new reverse dieting calculator helps individuals plan their transition from a calorie deficit to maintenance or surplus. The tool provides personalized guidance to prevent rapid weight gain and support metabolic health. It's a valuable resource for those concluding a dieting phase. Utilizing this calculator can aid in achieving long-term fitness goals. [Use the calculator.]

Jeff Seid shares his latest physique update📹💪

Lunch Recipe of the Day: Roasted Salmon Rice Bowl with Beets & Brussels

Preheat your oven to 425°F. On a sheet pan, toss halved Brussels sprouts and cubed beets with olive oil, salt, and pepper, then roast for 15 minutes. Add salmon fillets to the pan, season them, and roast everything together for another 10–15 minutes until the salmon is cooked through and the veggies are tender. Meanwhile, cook a wild rice blend according to package instructions. Assemble your bowl by layering the rice, roasted vegetables, and salmon. Drizzle with a simple vinaigrette or your favorite dressing, and enjoy a hearty, nutritious lunch that’s as colorful as it is delicious. [Get the full recipe here.]

The Strength Bulletin

  • A recent 12-week study found that obese young males who performed cardio after weightlifting experienced greater improvements in body composition and fitness compared to those who did cardio before lifting. [Read the full study here.]

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